ABWA La Luz Chapter
Albuquerque, New Mexico
La Luz welcomes a guest speaker to the majority of our monthly dinner meetings. Here you will find listed our recent and upcoming speakers. As you can see, our speakers cover a variety of business relevant topics.
We are Proud to Introduce You
to Our April Speaker:
Rebecca Grijalva
Founder of the Recommit to YOU programs
Rebecca Grijalva has been in the health and wellness space for over 25 years from the moment she wanted to help her mom live a healthier life. She decided to become a Personal Trainer and Nutrition Coach after years of watching her mom struggle with diabetes, high blood pressure and heart disease. The pivotal moment was when her mom suffered a heart attack. She found herself determined more than ever to help her.
Personally, Rebecca struggled with Hashimotos and spent years being that person who wanted desperately to feel good in her own body again. Now, having emerged on the other side and achieving her goals, she wants to use her skills, experience and her own journey to help you chart your own path.
After becoming an Integrative Wellness Practitioner and Mindset Coach, Rebecca teaches movement and nutrition with a life coach approach and helps you eliminate your limits, pull back the layers to remove any road blocks you may have and live your best life. Physically, she helps you begin a new movement practice, become strong and maintain your independence so you can continue to have the greatest adventures in LIFE. Mentally, emotionally and spiritually, she teaches you to live a healthy lifestyle from the inside out and live a life of simplicity, effortlessness, love and freedom.
Rebecca cares about her clients, and there’s nothing more important to her than helping somebody go through an experience that makes them happy, confident and strong. She knows how certain circumstances affect your whole life, and she wants to be there for those who want to bring about change. Rebecca wants to help you discover the benefits of coaching that have helped her become the person she is today, and she’s here to guide you every step of the way.
Rebecca works with a small number of clients one to one. If you’d like to be notified when a space becomes available please register your interest at www.nourishyourpurposenow.com. Alternatively, you can work with her online, or book a phone consultation.
Speaker: Rebecca Grijalva
Our Speaker's Topic is:
Life Balance during the
Pandemic
78 percent of women put themselves last in terms of self-care. 92 percent of working moms and 89 percent of stay-at-home mothers feel overwhelmed by work, home and parenting responsibilities and finding that elusive work-life balance. Now, let’s add a global pandemic into the equation.
Additionally, over 35 million women are
overweight or obese due lack of self-care. This
is in spite of the fact that Americans spend $33
billion on weight loss products each year.
The crux of the problem is that most women
have never actually created a successful self-
care plan of their own, and therefore lack the
proper simple and consistent process for their
personal and even professional success.
Additionally, women continue to feel symptoms
of overwhelm, anxiety, depression and a whole
host of mental, emotional and physical
problems associated with lack of consistent
self-care.
Join Rebecca for Life Balance during the
Pandemic, where she will share the Top 5
ways to create sustainable life balance and
self-care during this time and for years to
come.
